If you want to change your relationship with food then Wolrich’s book is not a bad place to start. He breaks down complex research practices to help you figure out how medical research is conducted and therefore what the results of each outcome mean. He also helps highlight some of the main misconceptions we have about diet and food. Continue reading
Disclosure: This page may contain affiliate links. Clicking through for additional information or to make a purchase may result in a small commission. Finding this book has been 2019 gold for me. It has also been exceptionally fortuitous to read this book at the beginning of summer, a time for many people that singles stress … Continue reading
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